• white spots on tonsils
    Blog,  Health

    White spots on tonsils

    Every inch of the human body is a testimony of their health. An abnormality in any part of your body can provide lots of information about your health. A lot of people would definitely panic if they see white spots on their tonsils. Well, this is expected since no one wants to see white spots on their throat. Tonsils play a very important role and that is maintaining the immune system of the body, basically on the respiratory system. What you should know is that tonsils are not just part of your body but they are also essential in fighting against the virus and bacteria creating infections. They are able…

  • coconut milk
    Beauty,  Blog,  Health

    Benefits and uses of coconut milk

    Coconut milk is considered a miracle liquid in most parts of the world. This not without some good reasons. Coconut milk popularity has continued to rise over time. Apart from it being a tasty alternative to cow’s milk, coconut milk has great health benefits to its users. If you want to learn more about this wonder milk, its uses and benefits, this article is meant for you. What is coconut milk? Let not the name confuse you. Coconut milk is not actually dairy milk as the name suggests. It’s a liquid extracted from mature coconuts found in coconut trees. To get the milk, you will need to grate the inner…

  • festive table and people eating
    Blog,  Health

    8 foods that will make your teeth healthier

    While it is really helpful to have a habit of cleaning your teeth through brushing and flossing every after meal, when you wake up or just before you sleep, studies have shown that there are certain foods which may aid in maintaining the health of your teeth. Contrary to the usual list of food which does damage your teeth like candies, there are also foods which are actually good for your teeth. Listed below are eight foods known to be effective in improving or maintaining good oral health. 1. Sugarless Gum Although being sugarless is a factor for good oral health, it is not the primary advantage of chewing this…

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