• indoor workouts
    Blog,  Health,  Lifestyle

    No time for gym? Try these 7 simple indoor workouts

    Life has a way of becoming busy. Between office hours, meeting up with friends and taking the kids to ballet or soccer practice, time needed to keep yourself healthy and fit begins to dwindle. Changing outfits, hopping in the car and spending an hour or more at the gym takes more time than you can afford in your weekly routine. However, just because your schedule is demanding does not mean you cannot stay fit. In fact, with a busy schedule it is more important than ever to remain healthy and full of energy. Here are several ways to stay fit on the go: Morning Yoga Before you leave in the…

  • DermaGO
    Blog,  Health

    People want access to quicker dermatology healthcare, and there’s an app for that: DermaGO

    Dermatology patients will no longer have to endure long wait times on the telephone or in the waiting room. All this is thanks to DermaGO; a Canadian invention. It’s the first and most secure web-based application to provide quick and direct access to reputable and certified dermatologists. Patients now have personalized and patient-centric analysis, diagnosis and treatment of minor skin complaints at the click of their keyboards and mobile phones. And, all from the comfort of their home within 24 or 72 hours. The need for this technology is evident, a survey conducted in 2017 by the Canadian Institute for Health Information (CIHI) shows that 56% of Canadians have to…

  • Jennifer Lawrence
    Blog,  Health,  Lifestyle

    How to get a body like Jennifer Lawrence has now

    It’s no secret that the body shape of Jennifer Lawrence has turned into a killer physique and it’s really getting a lot of attention. Achieving such a mystique body shape doesn’t require supernatural abilities. Jennifer Lawrence transformed her own body by just following a few simple tips from her former trainer Delton Wong. She met him on the set of X-men and he was able to change her body to that movie and also gave her the skills to change her life. Find out what were the slimming secrets so that you can also find out ways to fry flab fast in different ways: 1. Hydration Most are the times…

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