Benefits and uses of coconut milk
Coconut milk is considered a miracle liquid in most parts of the world. This not without some good...
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Category: Health
It’s never too late to get fit and look fabulous
Being physically fit and healthy encompasses a lot of things. It involves how you feel, what you...
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When is drinking a problem? 7 signs you might need to stop
Drinking alcohol is an extremely common pastime for adults aged 21 and over. However, that does...
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8 foods that will make your teeth healthier
While it is really helpful to have a habit of cleaning your teeth through brushing and flossing...
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6 foods to help your joints and relieve your pain and inflammation
Joint pain is a common problem for many people. Whether it’s because of a chronic condition like...
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Useful tips to manage pregnancy effectively
How to manage pregnancy? This question is bound to arise if you are a first-time mother, and we...
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Diabetic? Struggling to lose weight? Follow these 5 steps to shed the extra pounds
One thing at the top of every diabetics list is maintaining a healthy weight. Often, people with...
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No time for gym? Try these 7 simple indoor workouts
Life has a way of becoming busy. Between office hours, meeting up with friends and taking the kids...
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About
Did you get your fire shoes? I got mine. And a pen, and paper, and a laptop and the desire to write. I am Monica Pierce and you can discover a bit of me on the About page.