• woman pours red wine into glass
    Blog,  Health,  Lifestyle

    When is drinking a problem? 7 signs you might need to stop

    Drinking alcohol is an extremely common pastime for adults aged 21 and over. However, that does not mean that alcohol isn’t addictive, and it may be sometimes difficult to spot a drinking problem. Here are 7 signs that drinking may be a problem and that you or someone else should stop drinking alcohol. 1. Other People Have Told You That You Have a Drinking Problem One of the first signs that you have a drinking problem is that others have told you that they are worried about your drinking. This could be both a full blown intervention or even just mentioning it in passing. Remember, your friends and family just…

  • white spots on tonsils
    Blog,  Health

    White spots on tonsils

    Every inch of the human body is a testimony of their health. An abnormality in any part of your body can provide lots of information about your health. A lot of people would definitely panic if they see white spots on their tonsils. Well, this is expected since no one wants to see white spots on their throat. Tonsils play a very important role and that is maintaining the immune system of the body, basically on the respiratory system. What you should know is that tonsils are not just part of your body but they are also essential in fighting against the virus and bacteria creating infections. They are able…

  • coconut milk
    Beauty,  Blog,  Health

    Benefits and uses of coconut milk

    Coconut milk is considered a miracle liquid in most parts of the world. This not without some good reasons. Coconut milk popularity has continued to rise over time. Apart from it being a tasty alternative to cow’s milk, coconut milk has great health benefits to its users. If you want to learn more about this wonder milk, its uses and benefits, this article is meant for you. What is coconut milk? Let not the name confuse you. Coconut milk is not actually dairy milk as the name suggests. It’s a liquid extracted from mature coconuts found in coconut trees. To get the milk, you will need to grate the inner…

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