Drinking alcohol is an extremely common pastime for adults aged 21 and over. However, that does not mean that alcohol isn’t addictive, and it may be sometimes difficult to spot a drinking problem. Here are 7 signs that drinking may be a problem and that you or someone else should stop drinking alcohol. 1. Other People Have Told You That You Have a Drinking Problem One of the first signs that you have a drinking problem is that others have told you that they are worried about your drinking. This could be both a full blown intervention or even just mentioning it in passing. Remember, your friends and family just…
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8 foods that will make your teeth healthier
While it is really helpful to have a habit of cleaning your teeth through brushing and flossing every after meal, when you wake up or just before you sleep, studies have shown that there are certain foods which may aid in maintaining the health of your teeth. Contrary to the usual list of food which does damage your teeth like candies, there are also foods which are actually good for your teeth. Listed below are eight foods known to be effective in improving or maintaining good oral health. 1. Sugarless Gum Although being sugarless is a factor for good oral health, it is not the primary advantage of chewing this…
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6 foods to help your joints and relieve your pain and inflammation
Joint pain is a common problem for many people. Whether it’s because of a chronic condition like arthritis, tendinitis and joint overuse, or any other issue, joint pain can seriously impact your quality of life. While there are a variety of pharmaceutical products that can help with joint pain and inflammation, there are also quite a few all-natural foods you can eat that will help relieve your joint pain and inflammation. In this article, we’ll look at our top picks, and discuss the health benefits of each one. If you’re suffering from joint pain, you won’t want to miss this article! 1. Turmeric Turmeric grows naturally in India, and has…