• festive table and people eating
    Blog,  Health

    8 foods that will make your teeth healthier

    While it is really helpful to have a habit of cleaning your teeth through brushing and flossing every after meal, when you wake up or just before you sleep, studies have shown that there are certain foods which may aid in maintaining the health of your teeth. Contrary to the usual list of food which does damage your teeth like candies, there are also foods which are actually good for your teeth. Listed below are eight foods known to be effective in improving or maintaining good oral health. 1. Sugarless Gum Although being sugarless is a factor for good oral health, it is not the primary advantage of chewing this…

  • pregnant woman touching her belly with hands
    Blog,  Health

    Useful tips to manage pregnancy effectively

    How to manage pregnancy? This question is bound to arise if you are a first-time mother, and we are pretty sure, you will have a lot of questions. Careful pregnancy management is recommended, because a careless attitude can lead to unnecessary complications. Generally, during pregnancy, you are more likely to experience, nausea, back pain, joint pain and many other symptoms and you need to avoid them in order to stay fit. As soon as you learn about your pregnancy, you should start managing it week by week for a smooth birthing process, which is healthy for both the mother and the baby. In this article, we are going to discuss…

  • happy young couples in the pool
    Blog,  Lifestyle

    Fun activities for young couples

    If you just got married or have been in the marriage for a few years and you are feeling like boredom is slowly setting in, this article is meant for you. Apart from dinners at your favourite restaurant, enjoying drinks at a nearby bar or just chilling in the house because you don’t feel like going out, there are so many fun activities you can do as a couple. You can even plan for fun activities and invite other young couples around the circle of your friends to join you. Sometimes, doing something out of ordinary is all you need to make a positive impact on your relationship. However, the…

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